Topics Covered:
10 Things You Should Know About Stretching
The Easiest Upper Body Strengthening Routine
Best Moves for Biceps
Best Triceps Moves
Best Moves for Waistline
Shaping Up the Hips and Thighs
Best Moves for Shapely Legs
Building Leg Strength
Build a Better Butt
Six Workout Ideas That Won't Drain Your Budget
Fantastic Five-Minute Workouts
Better Work Out
Muscle Building Fiction
Eight Secrets of Top Trainers
Fitness Trainer: Boredom Busters
Price: $2.99
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Weight gainer advice and tips and tricks on how to gain weight.
Thursday, November 25, 2010
Mega Gainer, 8lb
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Scandishake Packettes Strawberry - 4 X 85 GM
PitcairnOver 400,000 copies of this treasured classic have been sold since its original publication more than 20 years agoThe book that is the definitive guide to a natural lifestyle for dogs and cats is now completely updated and revisedfor the first time in 9 years. Writing with the warmth and compassion that have won them a national following, veterinarian Richard H. Pitcairn and his wife Susan Hubble Pitcairn, noted specialists in chemical-free nutrition and natural healing for pets, show dog and cat owners how to provide the very best in companionship and lifelong care. They now cover environmental matters, including pollutants both inside the home and out, as well as recent hot-button topics, such as Mad Cow disease, Lyme disease, and the West Nile virus. Theyve updated dozens of recipes for delicious and healthful pet food and treats. With a guide to handling emergencies and an in-depth Quick Reference section, they give specific instructions for preventing, diagnosing, and treating a wide range of animal diseases and disorderswith special attention to homeopathic, herbal, and nutritional remedies.
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Wednesday, November 24, 2010
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
An innovative approach to weightlifting, emphasizing increasing strength along with muscle size--from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist.
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had--with fewer hours at the gym.
Price: $18.95
Click here for more details
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had--with fewer hours at the gym.
Price: $18.95
Click here for more details
Labels:
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Maximum,
Program,
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