Gaining Weight Will teach you to work smarter, not harder...
1) Find out why long exhausting workouts may do more harm than good:
Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone. This type of a plan is an absolute disaster for the skinny guy or hardgainer because you already have really low bodyfat and as you eat less and workout more, your body will take the extra energy it needs to keep up from your muscles. So, you actually LOSE muscle on one of those plans!
This guide Will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming so you will gain and not lose weight.
Price: $4.99
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