Thursday, November 18, 2010

Body Building: Maximum Fitness with the Best Results

Book for the Kindle: Body Building: Maximum Fitness with the Best Results

Inside this guide:

Weight Training
Exercises
Workout Plans
Eating Right
Carbohydrates
Protein
Fats
Sample Meal Plans
Cooking for Mass (Recipes)
Sweet Dreams (Getting Enough Rest)
Supplements
Creatine
Glutamine
Protein
Nitric Oxide
Steroids & Growth Hormones
Body Building for Her
Body Building for Teens
Contests


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Price: $0.99

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